Jean Creamer

I will learn about sea level rise in India by reading an article or watching a video.

I will learn about the Happiness Project in India.

I will visit or take a virtual tour of the Well-Being Center.

I will learn about renewable energy in India.

I will take a socially-distanced tour of the Gambles Mill Eco-Corridor and learn more about storm water management on campus. There are 3 tour slots and registration is limited to the first 10 people who signup per tour.

I will test my knowledge of water by taking the Be A Green Spider Water Quiz on the Office for Sustainability's website.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by keeping my showers under 5 minutes.

I will attend the RVA Environmental Film Festival screening of "Gather" and a discussion with director Sanjay Rawal at 7:00pm.

I will learn about water use in food production and eat less water intensive foods.

I will eat lower on the food-chain to reduce my carbon footprint.

I will test my knowledge of food at UR with the Be A Green Spider Food Quiz.

I will buy local produce and meats when shopping for groceries.

I will enjoy 2 meatless meal(s) per day.

I will learn about recent changes to the recycling industry in America and their connections to Asia.

I will learn about how to reduce waste by taking the Office for Sustainability's Be A Green Spider Recycling Quiz.

I will walk, bike, or use public transportation in place of driving my personal vehicle to a destination.

I will test my knowledge of energy at UR with the Be A Green Spider Energy Quiz

I will watch a documentary about climate change to learn about the effects that fossil fuels and greenhouse gas emissions have on our planet.

I will learn about renewable energy in Virginia.

I will buy nothing (meal plans excluded) the whole day today.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will spend 10 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.