Laura Vetters

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will take a 20-minute walk outside each day.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will make responsible and sustainable seafood choices.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will save up to 6 gallons (23 L) of water each day by keeping my showers under 5 minutes.

I will enjoy 3 meatless meal(s) per day.

I will disconnect from my email when not at school or work.

I will keep lights, electronics and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat and up 2 degrees when I use air conditioning.

I will spend 15 minutes learning about environmental justice issues in Richmond.

I will connect with a local nonprofit and find out how I can get involved or become a member.