Cheryl Spain

Comm Squad

POINTS TOTAL

0 TODAY
0 THIS WEEK
285 TOTAL

participant impact

UP TO

1.0

community event

hosted or attended

Cheryl's actions

Day 5 - Rethink Waste

VISIT THE SPIDER EXCHANGE

I will visit the on-campus "free store", known as the Spider Exchange, to donate unneeded items or "shop" for free from 11:00 a.m. to 5:00 p.m. Spider Exchange is located at 24D New Frat Row.

UNCOMPLETED
ONE-TIME ACTION

Day 4 - Conservation & Biodiversity

ENJOY THE SUNRISE/SUNSET

I will enjoy the sunrise and sunset.

COMPLETED 0
DAILY ACTIONS

Day 4 - Conservation & Biodiversity

GO FOR A DAILY WALK

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Day 4 - Conservation & Biodiversity

SPEND TIME OUTSIDE

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Day 3 - Food & Water

GO MEATLESS

I will enjoy 2 meatless meal(s) per day.

COMPLETED 0
DAILY ACTIONS

Day 3 - Food & Water

ATTEND INTERNATIONAL DINNER

I will attend the International Dinner at Heilman Dining Hall.

UNCOMPLETED
ONE-TIME ACTION

Day 2 - Climate Crisis

TURN IT OFF

I will keep lights, electronics and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Day 2 - Climate Crisis

ADJUST THE THERMOSTAT

I will adjust my thermostat down 2 degrees from usual when I use the heat and up 2 degrees when I use air conditioning.

COMPLETED 5
DAILY ACTIONS

Day 2 - Climate Crisis

ATTEND VIRTUAL GALLERY TALK

I will attend the Virtual Gallery Talk and Breakfast on "Fragile Interconnectedness: Greenland & the Amazon" and listen to photographers give insights into their work.

UNCOMPLETED
ONE-TIME ACTION

Day 2 - Climate Crisis

GO ON MINDFUL SELF-GUIDED TOUR

I will visit the Eco-Corridor for a self-guided tour between 9:00 a.m. and 5:00 p.m. to slow down, destress, and engage in mindfulness stations.

UNCOMPLETED
ONE-TIME ACTION

Day 3 - Food & Water

ATTEND THE LOCAL - GLOBAL SUSTAINABILITY FAIR

I will attend the Local-Global Sustainability Fair at Tyler Haynes Commons.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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Cheryl Spain 11/17/2023 8:09 AM

Let's make it a strong end to a good week!

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Cheryl Spain 11/14/2023 7:10 PM

So far so good, but I need to make a concerted effort to get outside during the day and take a walk.

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