Laura Roberts

I will enjoy 3 meatless meal(s) per day.

I will buy local produce and meats when shopping for groceries.

I will make responsible and sustainable seafood choices.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate and divert waste from the landfill.

I will not accept any disposable bags when making purchases.

I will avoid sending 3 disposable beverage containers to the landfill per day by using a reusable mug or water bottle.

I will explore at least one new hiking trail or nature walk in my area.

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy the sunrise and sunset.

I will take a 30-minute walk outside each day.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will conserve water and energy by only doing full loads of laundry in cold water.

I will save up to 6 gallons (23 L) of water each day by keeping my showers under 5 minutes.

I will disconnect from my email when not at school or work.

I will keep lights, electronics and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat and up 2 degrees when I use air conditioning.

I will conserve water and energy by only doing full loads of laundry in cold water.

I will offer to help person(s) who are in need each day.

I will spend 30 minutes learning about environmental justice issues in Richmond.

I will tell friends and/or colleagues about the Ecochallenge and share information about how to get involved.

I will purchase produce and meat from a local farmers market or food co-op.

I will spend 20 minutes learning about equity and inclusion resources on campus and in Richmond.

I will meet 2 new office, dorm, or apartment neighbors each day.