Daniel Polonia

I will reduce the amount of paper mail that I receive by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will pick up litter on-campus or in Richmond for ___ minutes.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate and divert waste from the landfill.

I will not accept any disposable bags when making purchases.

I will avoid sending 4 disposable beverage containers to the landfill per day by using a reusable mug or water bottle.

I will take a 10-minute walk outside each day.

I will spend 8 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

I will make responsible and sustainable seafood choices.

I will conserve water and energy by only doing full loads of laundry in cold water.

I will save up to 6 gallons (23 L) of water each day by keeping my showers under 5 minutes.

I will attend the International Dinner at Heilman Dining Hall.

I will disconnect from my email when not at school or work.

I will tell friends and/or colleagues about the Ecochallenge and share information about how to get involved.

I will keep lights, electronics and appliances turned off when not using them.

I will conserve water and energy by only doing full loads of laundry in cold water.

I will adjust my thermostat down 2 degrees from usual when I use the heat and up 2 degrees when I use air conditioning.