Celia Poag
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 670 TOTAL
participant impact
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UP TO2.0community eventshosted or attended
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UP TO423minutesspent learning
Celia's actions
Day 1 - Rethink Waste
Test Your Waste Knowledge: Rethink Waste 201
I will take the waste quiz to ensure I know what is compostable, recyclable, and what goes to the landfill.
Day 1 - Rethink Waste
Visit the Spider Exchange
I will visit the on-campus "free store", known as the Spider Exchange, to donate unneeded items or "shop" for free from 11:00 a.m. to 5:00 p.m. The Spider Exchange is located at 24D New Fraternity Row. Today, we will be playing Ghanaian music while you browse the shop!
Day 1 - Rethink Waste
Rethink Waste 101: Zoom
I will join the Rethink Waste 101 Zoom from 12:00 p.m. to 12:45 p.m. to learn more about the culture of waste management and reuse in Ghana and to learn how we sort our waste at the University of Richmond.
Day 1 - Rethink Waste
Watch the "Sort, Don't Stuff" Video
Watch the short video on how to properly sort your waste.
Day 3 - Food & Agriculture
Attend International Dinner
I will attend the International Dinner at Heilman Dining Hall from 4:00 to 8:00 p.m.
Day 3 - Food & Agriculture
Learn About Locally Sourced Food
I will learn more about the importance of locally sourced food.
Day 4 - Community & Climate
Walk with a Friend in the Eco-Corridor
I will go on a walk in the Eco-Corridor with a friend, colleague, or new acquaintance.
Day 5 - Nature Immersion
Get Creative in the Outdoors
I will draw, paint, or create a piece of art while being outdoors.
Day 3 - Food & Agriculture
Watch Documentary on Regenerative Agriculture
I will learn more about sustainable farming practices in Virginia and around the country.
Day 4 - Community & Climate
Learn About Bus Rapid Transit Systems in Richmond and Accra, Ghana
I will spend 30 minutes learning about the benefits of bus rapid transit.
Day 4 - Community & Climate
Learn about the importance of building community
I will learn about the importance of building community and what building community could look like through a sustainability lens.
Day 5 - Nature Immersion
Explore health benefits of being outdoors
I will spend 30 minutes learning about the health benefits that nature provides and ways to increase wellbeing through the outdoors.
Day 4 - Community & Climate
Share a gift of gratitude
As an expression of gratitude, share a snack with a roommate, bring in baked goods to your workspace, gift a flower from your garden, give a friend a book to read, or find another thoughtful way to express care to your community (roommates, class, colleagues, neighbors, etc.).
Day 2 - Preservation & Conservation
SUPPORT LOCAL POLLINATORS
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators.
Day 2 - Preservation & Conservation
Learn about indigenous tribes' relationship to the land
I will learn more about the traditional practices of land care and management.
Day 2 - Preservation & Conservation
Read About James River & Ghanaian Waterway Restoration Efforts
I will learn more about the history of the James River in Richmond and restoration plans for waterways in Ghana, including the Korle Lagoon, and what efforts are being done today to protect these waters.
Day 5 - Nature Immersion
Practice Gratitude
I will spend 30 minutes each day practicing gratitude (prayer, meditation, journaling, etc.) for Earth, nature, and community surrounding me.
Day 1 - Rethink Waste
Learn about E-Waste in Ghana
I will learn about how e-waste has a negative impact on the environment and human health in Ghana.
Day 2 - Preservation & Conservation
Learn About Conservation Practices in Ghana and Organizations Protecting Natural Land
I will learn about how conservation practices are enacted in Ghana, and I will read about the organizations protecting this land.
Day 2 - Preservation & Conservation
Read about Ghanaian Wildlife Areas
I will virtually visit popular wildlife areas and parks in Ghana.
Day 2 - Preservation & Conservation
Take a photo of a native plant
I will take a photo of a native plant and upload it to the Feed.
Day 5 - Nature Immersion
Learn about the Rights of Nature in Ghana
I will learn about the Rights of Nature Movement in Ghana.
Day 1 - Rethink Waste
Learn about Waste Challenges and Initiatives in Ghana
I will dive deeper into waste challenges in Ghana and how this relates to our waste here at University of Richmond.
Day 5 - Nature Immersion
Explore Natural Landscapes in Ghana
I will learn more about beautiful natural landscapes in Ghana.
Participant Feed
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REFLECTION QUESTIONDay 5 - Nature ImmersionHow could you incorporate more outdoors time into your schedule for healthy benefits?
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REFLECTION QUESTIONDay 5 - Nature ImmersionWhat is unique about Ghana's natural areas? Do these locations remind you of any other locations you've been to?
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REFLECTION QUESTIONDay 3 - Food & AgricultureWhy is it important to purchase locally produced food?
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REFLECTION QUESTIONDay 4 - Community & ClimateWhat is one way that you could expand your current way of connecting with others for a more meaningful engagement?
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REFLECTION QUESTIONDay 4 - Community & ClimateDescribe the benefits of Bus Rapid Transit.
Celia Poag 11/20/2025 1:56 PMBRT is more efficient. One reason for this is it uses dedicated lanes rather than being a part of traffic. -
REFLECTION QUESTIONDay 3 - Food & AgricultureWhat was your favorite dish? Why did you enjoy it?
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Celia Poag 11/19/2025 11:39 AM -
REFLECTION QUESTIONDay 2 - Preservation & ConservationWhat is one practice that we could incorporate for better relationships with our earth?
Celia Poag 11/19/2025 11:15 AMEncourage research on the role indigenous people play in protecting our land. Most people are unaware of the history of indigenous sustainability practices and beliefs. -
REFLECTION QUESTIONDay 2 - Preservation & ConservationIn your own words, what is the importance of planting native plant species?
Celia Poag 11/19/2025 11:00 AMNative plant species support native animals, many of which are already at risk and need support -
REFLECTION QUESTIONDay 2 - Preservation & ConservationDid you have a favorite wildlife area? Is there one that reminds you of another location you've visited?
Celia Poag 11/19/2025 10:55 AMMount Afadja reminds me of some mountains I saw in Hawaii! the climate looks similarly tropical. I would love to visit to see the butterflies in the dry season.
