Aine MacDermott

I will reduce the amount of paper mail that I receive by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will not accept any disposable bags when making purchases.

I will avoid sending 1 disposable beverage containers to the landfill per day by using a reusable mug or water bottle.

I will enjoy the sunrise and sunset.

I will take a 15-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will make responsible and sustainable seafood choices.

I will participate in the composting program on campus or compost my food scraps at home.

I will enjoy 1 meatless meal(s) per day.

I will save up to 6 gallons (23 L) of water each day by keeping my showers under 5 minutes.

I will attend the International Dinner at Heilman Dining Hall.

I will keep lights, electronics and appliances turned off when not using them.

I will conserve water and energy by only doing full loads of laundry in cold water.

I will offer to help person(s) who are in need each day.