Maia Demitrack

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will visit the on-campus "free store", known as the Spider Exchange, to donate unneeded items or "shop" for free from 11:00 a.m. to 5:00 p.m. Spider Exchange is located at 24D New Frat Row.

I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will take 15 minutes to learn how local indigenous tribes are caring for the land.

I will take a 15-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will disconnect from my email when not at school or work.

I will visit the Eco-Corridor for a self-guided tour between 9:00 a.m. and 5:00 p.m. to slow down, destress, and engage in mindfulness stations.

I will attend the lecture "In Media Rez: Indigenous Interventions in Cinema" from Professor Kiara Vigil at 4:30 in the Humanities Commons.

I will offer to help person(s) who are in need each day.

I will use the resource links and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will spend 15 minutes learning about environmental justice issues in Richmond.

I will connect with a local nonprofit and find out how I can get involved or become a member.

I will purchase produce and meat from a local farmers market or food co-op.