Amy Bergmann
Points Total
- 0 Today
- 0 This Week
- 356 Total
Participant Impact
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up to1community eventshosted or attended
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up to1documentarieswatched
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up to135minutesspent learning
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up to6meatless or vegan mealsconsumed
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up to120minutesbeing mindful
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up to1pounds of paperhave been saved
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up to6plastic containersnot sent to the landfill
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up to90minutesnot spent in front of a screen
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up to8gallons of waterhave been saved
Amy's Actions
Day 5 - Water is Life
RUN ONLY FULL DISHWASHER LOADS
I will conserve water by only running the dishwasher if it is full.
Day 5 - Water is Life
TAKE THE BE A GREEN SPIDER WATER QUIZ
I will test my knowledge of water by taking the Be A Green Spider Water Quiz on the Office for Sustainability's website.
Day 5 - Water is Life
BRUSH MY TEETH WITHOUT RUNNING WATER
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Day 4 - Feeding Us & the Future
TAKE THE BE A GREEN SPIDER FOOD QUIZ
I will test my knowledge of food at UR with the Be A Green Spider Food Quiz.
Day 4 - Feeding Us & the Future
ATTEND "GATHER" FILM SCREENING
I will attend the RVA Environmental Film Festival screening of "Gather" and a discussion with director Sanjay Rawal at 7:00pm.
Day 4 - Feeding Us & the Future
EAT LESS WATER INTENSIVE FOODS
I will learn about water use in food production and eat less water intensive foods.
Day 4 - Feeding Us & the Future
EAT LOWER ON THE FOOD-CHAIN
I will eat lower on the food-chain to reduce my carbon footprint.
Day 4 - Feeding Us & the Future
COMPOST FOOD SCRAPS
I will participate in the composting program on campus or compost my food scraps at home.
Day 4 - Feeding Us & the Future
Meal Planning
I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.
Day 4 - Feeding Us & the Future
Reduce Dining Hall Waste
I will not use a tray and I will carefully fill my plate in the dining hall so that I do not take more food than I can eat.
Day 4 - Feeding Us & the Future
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Day 3 - Closing the Loop
REDUCE SINGLE-USE PLASTICS
I will avoid using items with single-use packaging when possible.
Day 3 - Closing the Loop
TRY OUT COMPOSTING
I will reduce food waste by composting my food waste.
Day 3 - Closing the Loop
OPT-IN TO REUSABLE NAPKINS & UTENSILS
I will use reusable napkins instead of single-use disposable napkins. I will opt-out of using single-use utensils by bringing my reusable set to an on-campus dining location or take-out restaurant.
Day 3 - Closing the Loop
TAKE THE BE A GREEN SPIDER RECYCLING QUIZ
I will learn about how to reduce waste by taking the Office for Sustainability's Be A Green Spider Recycling Quiz.
Day 3 - Closing the Loop
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Day 3 - Closing the Loop
CHANGE DEFAULT PRINTING SETTING TO DOUBLE SIDED
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Day 3 - Closing the Loop
USE REUSABLE BEVERAGE CONTAINERS
I will avoid sending 3 disposable beverage containers to the landfill per day by using a reusable mug or water bottle.
Day 2 - Powering the Future
LEARN ABOUT SOLAR ENERGY IN INDIA
I will learn about renewable energy in India.
Day 2 - Powering the Future
WATCH VIDEO ON PROJECT DRAWDOWN
I will watch a video on Project Drawdown.
Day 2 - Powering the Future
CHECK TIRE PRESSURE
If all Americans maintained their tire pressure, we would save 1.2 billion gallons of gas annually.
Day 2 - Powering the Future
TAKE THE BE A GREEN SPIDER ENERGY QUIZ
I will test my knowledge of energy at UR with the Be A Green Spider Energy Quiz
Day 2 - Powering the Future
LEARN ABOUT THE EFFECTS OF FOSSIL FUELS
I will watch a documentary about climate change to learn about the effects that fossil fuels and greenhouse gas emissions have on our planet.
Day 2 - Powering the Future
LEARN ABOUT ENERGY IN VIRGINIA
I will learn about renewable energy in Virginia.
Day 2 - Powering the Future
Turn it off
I will keep lights, electronics, appliances, and power strips turned off when not using them.
Day 1 - Mindfulness & Harmony
BUY NOTHING
I will buy nothing (meal plans excluded) the whole day today.
Day 1 - Mindfulness & Harmony
HAPPINESS PROJECT IN INDIA
I will learn about the Happiness Project in India.
Day 1 - Mindfulness & Harmony
PRACTICE MINDFULNESS
I will spend 30 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Day 1 - Mindfulness & Harmony
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Day 1 - Mindfulness & Harmony
Unplug
I will spend 30 minute(s) participating in non-virtual activities around campus, such as having a picnic outside or talking a walk in the Gambles Mill Eco-Corridor.
Feed
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Amy Bergmann 2/18/2021 6:27 AM -
Amy Bergmann 2/15/2021 4:12 PMI enjoyed learning about the Happiness Project in India -- it was very interesting! It actually helped my job a little as well, because I better understand the concepts behind courses in the psychology of happiness, which is a subject a lot of our students take while abroad in Denmark (which is known as the "happiest" country, but hopefully India is catching up). -
Amy Bergmann 2/09/2021 8:10 AM