Cam Smith

I will test my knowledge of food at UR with the Be A Green Spider Food Quiz.

I will walk, bike, or use public transportation in place of driving my personal vehicle to a destination.

I will buy nothing (meal plans excluded) the whole day today.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.