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November 14 - November 18, 2022
Sarah Murtaugh's avatar

Sarah Murtaugh

environment baddies

Points Total

  • 0 Today
  • 0 This Week
  • 371 Total

Participant Impact

  • up to
    6.0
    meatless or vegan meals
    consumed
  • up to
    6.0
    gallons of water
    have been saved
  • up to
    1.0
    minutes
    spent exercising
  • up to
    1.0
    community events
    hosted or attended
  • up to
    15
    minutes
    spent learning

Sarah's Actions

Day 1 - Caring for Ourselves & Each Other

TAKE BODYPUMP CLASS

I will take an hour long BODYPUMP class on-campus at 8:00am, 12:00pm, or 4:15pm. Spots are limited, so registration is required.

Completed
One-Time Action

Day 5 - Living With Less

SPIDER EXCHANGE

I will visit the on-campus "free store", known as Spider Exchange, to donate uneeded items or "shop" for free from 11:00am-6:00pm. Spider Exchange is located at 24D New Frat Row.

Uncompleted
One-Time Action

Day 5 - Living With Less

FOLLOW CORE VALUES

I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED 3
DAILY ACTIONS

Day 5 - Living With Less

DISCONNECT FROM EMAIL

I will disconnect from my email when not at school or work.

COMPLETED 0
DAILY ACTIONS

Day 5 - Living With Less

DECLUTTER MY HOME OR DORM

I will declutter, clean, and donate or recycle unneeded items in my home or dorm room.

Uncompleted
One-Time Action

Day 5 - Living With Less

BE A GREEN SPIDER RECYCLING QUIZ

I will learn about how to reduce waste by taking the Office for Sustainability's Be A Green Spider Recycling Quiz.

Uncompleted
One-Time Action

Day 5 - Living With Less

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Day 3 - Nourishment for All

NEW ZEALAND-INSPIRED INTERNATIONAL DINNER IN DHALL

I will eat Kiwiana-inspired recipes at the International Dinner in Heilman Dining Center between 5:00pm-6:00pm.

Completed
One-Time Action

Day 3 - Nourishment for All

BE A GREEN SPIDER FOOD QUIZ

I will test my knowledge of food at UR with the Be A Green Spider Food Quiz.

Uncompleted
One-Time Action

Day 3 - Nourishment for All

COMPOST FOOD SCRAPS

I will participate in the composting program on campus or compost my food scraps at home.

COMPLETED 4
DAILY ACTIONS

Day 3 - Nourishment for All

REDUCE SEAFOOD INTAKE AND EAT SMART SEAFOOD

I will make responsible and sustainable seafood choices.

COMPLETED 0
DAILY ACTIONS

Day 3 - Nourishment for All

PLAN YOUR MEALS

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Day 3 - Nourishment for All

GO MEATLESS

I will enjoy 1 meatless meal(s) per day.

COMPLETED 4
DAILY ACTIONS

Day 2 - Protecting Our Planet

VIRTUAL WALK WITH KAKAPO CONSERVATIONISTS

I will take a virtual walk with conservationists to learn about a critically endangered native bird species, the kākāpō.

Uncompleted
One-Time Action

Day 2 - Protecting Our Planet

BIODIVERSITY THREATS IN NEW ZEALAND

I will read an article about threats to New Zealand's biodiversity.

Completed
One-Time Action

Day 2 - Protecting Our Planet

CHECK FOR WATER LEAKS

I will check for water leaks in my home.

Uncompleted
One-Time Action

Day 2 - Protecting Our Planet

SMART LAUNDRY

I will conserve water and energy by only doing full loads of laundry in cold water.

Completed
One-Time Action

Day 2 - Protecting Our Planet

SHORT SHOWER CHALLENGE

I will save up to 6 gallons (23 L) of water each day by keeping my showers under 5 minutes.

COMPLETED 1
DAILY ACTION

Day 1 - Caring for Ourselves & Each Other

SPREAD HAPPINESS

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Day 1 - Caring for Ourselves & Each Other

PRACTICE MINDFUL BREATHING

I will calm my body and mind by doing ten minutes of Maori breathing exercises each day.

COMPLETED 0
DAILY ACTIONS

Day 1 - Caring for Ourselves & Each Other

TAKE A VIRTUAL WALK IN NEW ZEALAND

I will take a "virtual walk" along New Zealand's Kepler Track.

Completed
One-Time Action

Day 1 - Caring for Ourselves & Each Other

GATHER WITH FRIENDS AND FAMILY

I will improve my social wellbeing by spending ___ minutes with other people a social setting.

COMPLETED 1
DAILY ACTION

Feed


  • Sarah Murtaugh's avatar
    Sarah Murtaugh 11/16/2022 7:39 AM
    Me and my roommate remembered the compost bag even tho it was 8:45AM. Even when we are tired, we still care for the environment.  #Dedicated #Earlyrisers

  • Sarah Murtaugh's avatar
    Sarah Murtaugh 11/14/2022 7:51 PM
    I went to a bodypump class which was worth it because I got a free pie from Proper Pie company afterwards. #Nice #Pie

  • Sarah Murtaugh's avatar
    Sarah Murtaugh 11/13/2022 6:20 PM
    It all starts tomorrow! Let's go environment baddies.  

  • Sarah Murtaugh's avatar
    Sarah Murtaugh 11/09/2022 7:49 AM
    Let's go team!