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November 14 - November 18, 2022
Christopher Klein's avatar

Christopher Klein

International Education

Points Total

  • 0 Today
  • 0 This Week
  • 290 Total

Participant Impact

  • up to
    1.0
    meatless or vegan meals
    consumed
  • up to
    40
    minutes
    being mindful
  • up to
    24
    gallons of water
    have been saved
  • up to
    50
    minutes
    of additional sleep
  • up to
    1.0
    community events
    hosted or attended
  • up to
    45
    minutes
    spent outdoors
  • up to
    48
    minutes
    spent learning

Christopher's Actions

Day 5 - Living With Less

FOLLOW CORE VALUES

I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED 0
DAILY ACTIONS

Day 5 - Living With Less

DECLUTTER MY HOME OR DORM

I will declutter, clean, and donate or recycle unneeded items in my home or dorm room.

Uncompleted
One-Time Action

Day 5 - Living With Less

DISCONNECT FROM EMAIL

I will disconnect from my email when not at school or work.

COMPLETED 0
DAILY ACTIONS

Day 5 - Living With Less

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Day 5 - Living With Less

REUSABLE BOTTLES AND MUGS

I will avoid sending 3 disposable beverage containers to the landfill per day by using a reusable mug or water bottle.

COMPLETED 0
DAILY ACTIONS

Day 4 - Community & Justice

SUPPORT NATIVE COMMUNITIES

I will use the resource links and spend 5 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Completed
One-Time Action

Day 4 - Community & Justice

CARRY OUT ACTS OF KINDNESS

I will practice the Maori concept of tukua by volunteering or helping someone 1 time(s) this week.

COMPLETED 1
DAILY ACTION

Day 4 - Community & Justice

LEARN ABOUT EQUITY & INCLUSION

I will learn about equity and inclusion resources on campus and in Richmond.

Completed
One-Time Action

Day 4 - Community & Justice

MEET MY NEIGHBORS

I will meet 1 new office, dorm, or apartment neighbors each day.

COMPLETED 0
DAILY ACTIONS

Day 4 - Community & Justice

ADOPT SUSTAINABLE LIVING HABITS ON CAMPUS

I will examine my living habits while on campus, and make an effort to be more sustainable in my day-to-day living habits. All are invited to complete the checklist, however students will receive certification for their dorm room or apartment.

Completed
One-Time Action

Day 3 - Nourishment for All

THE TRUTH ABOUT EXPIRATION DATES

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

Completed
One-Time Action

Day 3 - Nourishment for All

CELEBRATE AOTEAROA AT THE INTERNATIONAL FAIR

I will attend the International Fair celebrating Aotearoa New Zealand in the Alice Haynes Room between 4:30pm-6:00pm.

Completed
One-Time Action

Day 3 - Nourishment for All

LOWER YOUR WATER "FOODPRINT"

I will learn about water use in food production and eat less water intensive foods.

COMPLETED 2
DAILY ACTIONS

Day 3 - Nourishment for All

COMPOST FOOD SCRAPS

I will participate in the composting program on campus or compost my food scraps at home.

COMPLETED 2
DAILY ACTIONS

Day 3 - Nourishment for All

REDUCE SEAFOOD INTAKE AND EAT SMART SEAFOOD

I will make responsible and sustainable seafood choices.

COMPLETED 2
DAILY ACTIONS

Day 3 - Nourishment for All

PLAN YOUR MEALS

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Day 3 - Nourishment for All

GO MEATLESS

I will enjoy 1 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Day 2 - Protecting Our Planet

LOCAL INDIGENOUS PRACTICES

I will take 30 minutes to learn how local indigenous tribes are caring for the land.

Uncompleted
One-Time Action

Day 2 - Protecting Our Planet

CHECK FOR WATER LEAKS

I will check for water leaks in my home.

Completed
One-Time Action

Day 2 - Protecting Our Planet

SMART LAUNDRY

I will conserve water and energy by only doing full loads of laundry in cold water.

Completed
One-Time Action

Day 2 - Protecting Our Planet

SHORT SHOWER CHALLENGE

I will save up to 6 gallons (23 L) of water each day by keeping my showers under 5 minutes.

COMPLETED 4
DAILY ACTIONS

Day 1 - Caring for Ourselves & Each Other

SPREAD HAPPINESS

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Day 1 - Caring for Ourselves & Each Other

BETTER SLEEP

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Day 1 - Caring for Ourselves & Each Other

PRACTICE MINDFUL BREATHING

I will calm my body and mind by doing ten minutes of Maori breathing exercises each day.

COMPLETED 4
DAILY ACTIONS

Day 1 - Caring for Ourselves & Each Other

GATHER WITH FRIENDS AND FAMILY

I will improve my social wellbeing by spending ___ minutes with other people a social setting.

COMPLETED 4
DAILY ACTIONS

Day 1 - Caring for Ourselves & Each Other

SPEND TIME IN NATURE

I will celebrate the Maori concept of whenua by spending 15 minutes outside to reduce stress, boost my mood, and to enjoy nature.

COMPLETED 4
DAILY ACTIONS

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