November 11 - November 15, 2019

Kate Irwin

Pi Beta Phi

Points Total

  • 0 Today
  • 0 This Week
  • 347 Total

Participant Impact

  • up to
    1
    community events
    hosted or attended
  • up to
    1
    enery audits
    conducted
  • up to
    1
    minutes
    spent learning
  • up to
    15
    meatless or vegan meals
    consumed
  • up to
    85
    minutes
    being mindful
  • up to
    120
    minutes
    not spent in front of a screen

Challenges

Waste - Day 5

LEARN ABOUT THE RECYCLING INDUSTRY IN AMERICA

I will learn about recent changes to the recycling industry in America and their connections to Asia.

Uncompleted
One-Time Challenge

Waste - Day 5

LEARN ABOUT WASTE REDUCTION EFFORTS IN EAST ASIA

I will learn about waste reduction efforts in East Asia.

Uncompleted
One-Time Challenge

Waste - Day 5

TAKE THE BE A GREEN SPIDER RECYCLING QUIZ

I will learn about how to reduce waste by taking the Office for Sustainability's Be A Green Spider Recycling Quiz.

Completed
One-Time Challenge

Water - Day 4

RESEARCH ASIA'S WATER SUPPLY

I will learn about the water supply in East Asia by reading at least one article.

Uncompleted
One-Time Challenge

Water - Day 4

LEARN ABOUT SEA LEVEL RISE IN EAST ASIA

I will learn about sea level rise in East Asia by reading an article or watching a video.

Uncompleted
One-Time Challenge

Water - Day 4

TAKE THE BE A GREEN SPIDER WATER QUIZ

I will test my knowledge of water by taking the Be A Green Spider Water Quiz on the Office for Sustainability's website.

Completed
One-Time Challenge

Energy - Day 3

LEARN ABOUT RENEWABLE ENERGY

I will learn about renewable energy in Asia and Virginia.

Uncompleted
One-Time Challenge

Simplicity - Day 2

LEARN ABOUT THE HISTORY OF MINDFULNESS

I will learn about the historical roots of mindfulness in Buddhist meditation.

Completed
One-Time Challenge

Energy - Day 3

Online Energy Audit

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

Completed
One-Time Challenge

Energy - Day 3

TAKE THE BE A GREEN SPIDER ENERGY QUIZ

I will test my knowledge of energy at UR with the Be A Green Spider Energy Quiz.

Completed
One-Time Challenge

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

COMPLETED 0
DAILY CHALLENGES

Simplicity - Day 2

PRACTICE MINDFULNESS

I will spend 20 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED 0
DAILY CHALLENGES

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY CHALLENGES

Food - Day 1

Learn About Dining's Sustainability Efforts

I will learn about steps that Dining Services is taking to make food on campus more sustainable.

Completed
One-Time Challenge

Food - Day 1

Reduce Dining Hall Waste

I will not use a tray and I will carefully fill my plate in the dining hall so that I do not take more food than I can eat.

COMPLETED 0
DAILY CHALLENGES

Food - Day 1

LEARN ABOUT DINING IN THE SUSTAINABILITY PLAN

I will learn about plans to improve sustainability in campus dining.

Completed
One-Time Challenge

Energy - Day 3

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY CHALLENGES

Energy - Day 3

INTERNATIONAL DINNER

I will attend the International Dinner in Heilman Dining Center from 6:00-8:00pm.

Completed
One-Time Challenge

Simplicity - Day 2

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY CHALLENGES

Food - Day 1

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 0
DAILY CHALLENGES

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