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Zach Harrell's avatar

Zach Harrell

Capstoners

Points Total

  • 0 Today
  • 0 This Week
  • 147 Total

Participant Impact

  • up to
    135
    minutes
    being mindful
  • up to
    6
    minutes
    not spent in front of a screen

Zach's Actions

Waste - Day 5

LEARN ABOUT WASTE REDUCTION EFFORTS IN EAST ASIA

I will learn about waste reduction efforts in East Asia.

Uncompleted
One-Time Action

Waste - Day 5

LEARN ABOUT THE RECYCLING INDUSTRY IN AMERICA

I will learn about recent changes to the recycling industry in America and their connections to Asia.

Uncompleted
One-Time Action

Waste - Day 5

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste - Day 5

Print Double Sided

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Waste - Day 5

Use a Reusable Water Bottle

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Waste - Day 5

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Waste - Day 5

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 0
DAILY ACTIONS

Waste - Day 5

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 0
DAILY ACTIONS

Waste - Day 5

BUY NOTHING

I will reduce waste by buying nothing (meal plans excluded) the whole day today.

Uncompleted
One-Time Action

Simplicity - Day 2

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 0
DAILY ACTIONS

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity - Day 2

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 1 minute(s).

COMPLETED 0
DAILY ACTIONS

Simplicity - Day 2

Less Screen Time

I will replace 1 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

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