Theran Fisher

I will enjoy the sunrise and sunset.

I will take a 10-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will reduce the amount of paper mail that I receive by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will pick up litter on-campus or in Richmond for ___ minutes.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate and divert waste from the landfill.

I will not accept any disposable bags when making purchases.

I will avoid sending 3 disposable beverage containers to the landfill per day by using a reusable mug or water bottle.

I will offer to help person(s) who are in need each day.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will make responsible and sustainable seafood choices.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will enjoy 3 meatless meal(s) per day.

I will conserve water and energy by only doing full loads of laundry in cold water.

I will save up to 6 gallons (23 L) of water each day by keeping my showers under 5 minutes.

I will keep lights, electronics and appliances turned off when not using them.

I will conserve water and energy by only doing full loads of laundry in cold water.

I will adjust my thermostat down 2 degrees from usual when I use the heat and up 2 degrees when I use air conditioning.

I will visit the Eco-Corridor for a self-guided tour between 9:00 a.m. and 5:00 p.m. to slow down, destress, and engage in mindfulness stations.

I will spend 60 minutes learning about equity and inclusion resources on campus and in Richmond.

I will meet 2 new office, dorm, or apartment neighbors each day.