Zoe Cultrara

I will spend 30 minutes learning about the Maleku people and their connection to the forest.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace 60 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will explore at least one new hiking trail or nature walk in my area.

I will use the resource links and spend 60 minutes learning about the native populations that lived in my area prior to colonization and what I can do to support those that still exist.

I will spend 60 minutes learning about environmental justice issues in Richmond.

I will spend 60 minutes each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will take 60 minutes to learn how local indigenous tribes are caring for the land.

I will join an outdoor restoration project in my community this week.

I will shop from two women-owned businesses this week.

I will meet one new office, dorm, or apartment neighbor each day.

I will take a 30-minute walk outside each day.