Ashley Carlton

I will not use any disposable plates, cups, or cutlery.

I will reduce waste by buying nothing (meal plans excluded) the whole day today.

I will learn about how to reduce waste by taking the Office for Sustainability's Be A Green Spider Recycling Quiz.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will test my knowledge of water by taking the Be A Green Spider Water Quiz on the Office for Sustainability's website.

I will learn about recent changes to the recycling industry in America and their connections to Asia.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will learn about sea level rise in East Asia by reading an article or watching a video.

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

I will keep lights, electronics, appliances, and power strips turned off when not using them.

I will attend the "Nationali-TEA" event from 1:00-2:30pm in the International Gallery.

I will attend the morning mindfulness event from 8:30-9:30am at the Westhampton Lake Gazebo.

I will learn about the historical roots of mindfulness in Buddhist meditation.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will spend 5 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will de-clutter, clean, and donate or recycle unneeded items in my home. If I live on campus, I will donate unwanted items to the Fall Clothing Swap using a bin in my residence hall.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.