Modal Description
Watch the short video below to learn the basics. You'll be an Experience India Ecochallenge expert in no time!
I will spend (___) minute(s) participating in non-virtual activities around campus, such as having a picnic outside or talking a walk in the Gambles Mill Eco-Corridor.
You have already completed this action during the Challenge. Removing the action could cause you to lose points. Are you sure you want to do this?
Daily Action
Challenge Level:
EcoLearner
Our challenge levels are determined by four factors involved in completing the action - time, cost, knowledge, and skills. While these factors may vary by participant, the challenge level can help you choose which actions fit best with your lifestyle and goals.
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
EcoPro
I will de-clutter, clean, and donate or recycle unneeded items in my home.
One-Time Action
I will spend (___) minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
I will learn about the Happiness Project in India.
I will buy nothing (meal plans excluded) the whole day today.
I will visit or take a virtual tour of the Well-Being Center.
I will attend a virtual yoga class sponsored by University Recreation from 10:00am-11:00am. Registration is limited to 25 participants.
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